My name is Rose Shinnick; I am a qualified Nutritional Therapist with a Diploma in Clinical Weight Control, Certificate in Psychology, a member of Nutritional Therapist of Ireland, and a Diploma in Fitness Instruction. I have been working with people from both side of the spectrum of overweight and underweight adults and children for the past 15 years, helping them to achieve their optimum weight in a way that they can keep up long term

The main purpose of my work is to evaluate your current nutritional lifestyle and to advise and support you in your transition to a more balanced and healthier diet, tailored to your needs.

I Understand that no two lifestyles are the same so how can one diet plan work for all. The main purpose of my work is to understand your needs, and taking this into consideration, develop a diet plan to work with your lifestyle to ensure not only do you achieve a healthier weight but that you also learn how to manage that weight for the long term.

Working in this area, I have helped clients to reduce their weight to a level where they are no longer diabetic. Previous clients have also benefited by a reduction in their medication for heart conditions and high cholesterol.